Create a Health Plan
Develop Healthy Habits – Socialize
Meaningful relationships and purposeful interactions can do more than keep your mind sharp; they can help to prevent the most common reasons for institutionalized care: dementia and Alzheimer’s disease. In this section, you will discover how socializing can enhance and maintain your metal capacity. You will also make plans to increase your meaningful social interactions.
In this academy
Develop Healthy Habits – Eat Right
Develop Healthy Habits – Exercise
Develop Healthy Habits – Socialize
Gather the Right Medical Team – Understanding Geriatrics
Gather the Right Medical Team – Geriatric Care Options (Inside the Insurance System)
Gather the Right Medical Team – How to Find a Geriatric Care Provider (Inside the Insurance System)
Gather the Right Medical Team – How to Choose a Health Insurance Provider
Gather the Right Medical Team – Private Pay Options (Outside the Insurance System)
Create a Health Plan – Wrap Up