Create a Health Plan
Develop Healthy Habits – Eat Right
Healthy eating is an important prerequisite for good health. The longer you are healthy, the less likely you are to end up in a long-term care facility. In this section, you will learn more about the benefits of a healthy diet, and discover simple actions you can take right now to improve your eating habits.
In this academy
Develop Healthy Habits – Eat Right
Develop Healthy Habits – Exercise
Develop Healthy Habits – Socialize
Gather the Right Medical Team – Understanding Geriatrics
Gather the Right Medical Team – Geriatric Care Options (Inside the Insurance System)
Gather the Right Medical Team – How to Find a Geriatric Care Provider (Inside the Insurance System)
Gather the Right Medical Team – How to Choose a Health Insurance Provider
Gather the Right Medical Team – Private Pay Options (Outside the Insurance System)
Create a Health Plan – Wrap Up