Create a Health Plan

Develop Healthy Habits – Eat Right

Healthy eating is an important prerequisite for good health. The longer you are healthy, the less likely you are to end up in a long-term care facility. In this section, you will learn more about the benefits of a healthy diet, and discover simple actions you can take right now to improve your eating habits.

In this academy

Develop Healthy Habits – Eat Right

Develop Healthy Habits – Exercise

Develop Healthy Habits – Socialize

Gather the Right Medical Team – Understanding Geriatrics

Gather the Right Medical Team – Geriatric Care Options (Inside the Insurance System)

Gather the Right Medical Team – How to Find a Geriatric Care Provider (Inside the Insurance System)

Gather the Right Medical Team – How to Choose a Health Insurance Provider

Gather the Right Medical Team – Private Pay Options (Outside the Insurance System)

Pause to Plan

Spouse 1

Healthy Lifestyle | Eat Right (Spouse 1)
Name
Name
First
Last
My current eating habits would be described as: (Select one)
My goals to improve my eating habits include: (select all that apply)
I would like to meet with a nutritionist:

Spouse 2

Healthy Lifestyle | Eat Right (Spouse 2)
Name
Name
First
Last
My current eating habits would be described as: (Select one)
My goals to improve my eating habits include: (select all that apply)
I would like to meet with a nutritionist:

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