Create a Health Plan
Develop Healthy Habits – Exercise
Another way to to avoid the negative effects of age is by living an active lifestyle. In this section, we will discuss the effects of exercise on health, gauge your activity level, and set some goals for improvement.
In this academy
Develop Healthy Habits – Eat Right
Develop Healthy Habits – Exercise
Develop Healthy Habits – Socialize
Gather the Right Medical Team – Understanding Geriatrics
Gather the Right Medical Team – Geriatric Care Options (Inside the Insurance System)
Gather the Right Medical Team – How to Find a Geriatric Care Provider (Inside the Insurance System)
Gather the Right Medical Team – How to Choose a Health Insurance Provider
Gather the Right Medical Team – Private Pay Options (Outside the Insurance System)
Create a Health Plan – Wrap Up